AI 资讯
Quando o Pomodoro não funciona: organização realista para TDAH em burnout
Um relato honesto de alguém que trabalha com design, vive com TDAH e está cansada de dicas genéricas Tem um tipo de artigo sobre organização que eu já sei de cor. É sempre alguma variação de: “faça uma lista, use Pomodoro, durma 8 horas e beba água”. Só que tem um cenário que quase nunca aparece nessas listas: O momento em que você não é neurotípica, está em burnout, tem duas tarefas importantes com o mesmo prazo e nenhuma técnica milagrosa resolve. É sobre isso que eu quero falar aqui. Sumário: O cenário caótico (e bem real) Por que o Pomodoro não funciona pra todo mundo Burnout em quem tem TDAH O dia em que duas tarefas importantes têm o mesmo prazo Estratégia 1: uma prioridade verdadeira por dia Estratégia 2: subtarefas em vez de cronômetro Estratégia 3: time blocking gentil (agenda que não te esmaga) Estratégia 4: reduzir fricção em vez de exigir mais disciplina Estratégia 5: contratos curtos consigo mesma E quando nada disso parece suficiente? Referências O cenário caótico (e bem real) Imagina o seguinte: Projeto A : entrega do pitch da pós, com prazo na sexta. Projeto B: preparar apresentação do roadmap, também para sexta. Você já está cansada, a cabeça rodando, o corpo em modo economia de energia. Aí você joga no Google “como se organizar” e recebe de volta: “Use a técnica Pomodoro, 25 minutos de foco, 5 de pausa.” E você pensa: “Amiga, eu mal estou levantando da cama. Você quer que eu vire um cronômetro humano?” A real é que muita técnica de produtividade tradicional foi pensada para cérebros neurotípicos. Quando a gente vive com TDAH, burnout ou os dois juntos, essa lógica simplesmente não encaixa tão bem. Por que o Pomodoro não funciona pra todo mundo Pomodoro é ótimo… para algumas pessoas. Mas tem motivos bem específicos para ser um caos para muitos de nós. Por exemplo: A pausa obrigatória, interrompe justo quando o foco finalmente chegou. A sensação do timer contando, aumenta a ansiedade em vez de ajudar. Cada “reinício de ciclo” vira mais uma micro deci
AI 资讯
Anthropic Explains How Claude Builds Its Own Execution Harnesses
Anthropic has published additional details about the orchestration system behind Claude Code's recently introduced Dynamic Workflows, highlighting how the feature generates custom execution harnesses designed to coordinate teams of AI agents for complex tasks. By Robert Krzaczyński
科技前沿
UK to ban social media for kids under 16, may impose overnight curfews
Critics say bans push kids to riskier alternatives and can be beaten with VPNs.
AI 资讯
All the news about Anthropic’s new AI fight with the White House
Anthropic was already navigating one dispute with the government in its standoff with the Pentagon, and then came an order on June 12th to block off foreign access to its most recently released AI models, Fable 5 and Mythos 5. When they launched on June 9th, Anthropic said “Fable 5’s capabilities exceed those of any […]
科技前沿
A Chinese rocket breaks apart dangerously close to the Starlink constellation
The rocket's breakup likely generated 100 to 150 new pieces of space junk.
AI 资讯
android doze kills your react native background tasks--here's why and how to fix it
android doze kills your background tasks and nobody explains why properly been building a react native app that schedules stuff to run later. worked fine every time i tested it. shipped it, and it started missing schedules. only when the phone had been sitting idle for a while. never on my desk. took me way too long to figure out what was going on so writing it up here. what happens you schedule something for 1am. check logs next morning: 01:00:00 alarm fired 01:00:02 connected (while back grounded, 2 seconds) 01:18:xx the actual send ran the connection came up fine. in 2 seconds. while the phone was back grounded. but the code that was supposed to do something with that connection ran 18 minutes later when something else woke the phone up. why doze mode freezes javascript timers. setTimeout, setInterval, any polling loop on the js thread-all frozen. but native events (connection callbacks, lifecycle events, native module bridges) keep firing. i had a setInterval checking "are we connected yet" every second. doze froze that loop. the connection came up, nobody noticed for 18 minutes because the thing checking for it was asleep. the phone could do the work. my code just couldn't tell. stuff i tried that didn't fix it foreground service — keeps the process alive but doesn't unfreeze js timers. not the problem. more setTimeout/setInterval variations, literally the thing causing it. spent two days making the problem worse. HeadlessJS dropped in without changes compiled, never ran on newer RN. lost a few hours there. the actual fix move everything off timers. put your work directly in the event handler. instead of polling to check if you're connected: js // this is frozen by doze. don't. setInterval (() => { if ( isReady ()) doWork () }, 1000 ) do this : jsconnection . on ( ' status ' , ( state ) => { if ( state === ' connected ' ) { doWork ( job ) } }) native events survive doze. timers don't. that's the whole thing. for waking up at the right time — native AlarmManager
科技前沿
SpaceX is public: Everything you need to know post-IPO
TechCrunch has followed SpaceX's start, struggles, and successes from the early days. And we're here for what happens next too. This package of SpaceX IPO coverage includes who stands to win (and maybe some who won't), pre-IPO deals, and what's tucked inside its S-1 registration document.
AI 资讯
Trump’s Anthropic shutdown just made the case for non-American AI
At Washington's request, Anthropic suddenly took its newest and most powerful AI models offline over the weekend. The American company said it had little choice after the White House demanded it block access for all foreign nationals, including its own employees. Abroad, the incident offered a sobering reminder that the US not only dominates frontier […]
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These are the countries moving to ban social media for children
Australia was the first country to issue a ban in late 2025, aiming to reduce the pressures and risks that young users may face on social media, including cyberbullying, social media addiction, and exposure to predators.
开发者
Good news—we have extra time before the Sun ends life on Earth
Will the Sun roast Earth’s plants or starve them?
AI 资讯
A load balancer inspired by how Emperor Penguins survive Antarctic winters
Why I modeled a load balancer after Emperor Penguin huddles A few months ago I was reading about how emperor penguins survive Antarctic winters. Temperature drops to -40°C, wind hits 120km/h, and somehow these birds make it through. Not because they're individually tough. Because they rotate. Cold penguins on the outside push inward. Warm ones from the center move out to rest. Nobody coordinates this. No penguin is in charge. It emerges from one simple rule: if you're cold, push in. If you're warm, you'll get pushed out eventually. I couldn't stop thinking about this. I was working on a service mesh at the time and dealing with the usual problem — one slow server quietly dragging down the whole cluster. Round robin doesn't care. Least connections helps but not always. Weighted approaches need manual tuning that goes stale immediately. The penguin thing kept nagging at me. What if servers had a "temperature"? What if hot servers rotated out to rest? That's HuddleCluster. The basic structure Two rings: Inner ring (deque): Active servers. Requests go to them round-robin. Simple, fair, zero overhead for normal traffic. Outer ring (min-heap): Resting servers. Keyed by temperature — coolest server sits at the top, ready to rotate back in first. When a server in the inner ring runs hot past a threshold, it moves out. When an outer ring server cools down, it comes back in. That's the entire rotation logic. About 50 lines of Python. What is "temperature"? This took me a while to get right. My first attempt was just raw latency. That was bad. A server handling one slow database query looks terrible even when it's completely healthy. I needed something more composed. Current formula: pythontemperature = EMA( 0.7 * relative_latency_anomaly + 0.1 * cpu_score + 0.1 * memory_score + 0.1 * (error_rate + connection_score) ) Three decisions here worth explaining. EMA over simple moving average EMA weights recent measurements more heavily. If a server just had a bad spike but recovere
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Building a Low-Latency Polymarket Bot for Earnings Markets: A Real-World Attempt (Lessons & Technical Breakdown)
A bot on Polymarket quietly extracted $32k in near risk-free profits by sniping “Will Company XYZ Beat Earnings?” markets. It waits for the official release, then instantly buys the winning side. Many limit orders from retail traders remain uncancelled, creating a post-announcement arbitrage window. Two developers decided to challenge it. Here’s what they learned while trying to build a faster version. Infrastructure Choices Location : Polymarket’s CLOB runs in AWS eu-west-2 (London). They deployed from Ireland (eu-west-1, Dublin) — the closest realistic option without IP tricks. UK IPs are blocked. Language : Rust for type safety and speed. The author notes you can achieve competitive latency in Python if you strip unnecessary network calls. Key Warning : Avoid the official Polymarket SDKs for ultra-low latency. They include helpful but slow pre-trade checks. Build lean custom clients. The Data Feed Challenge (The Real Bottleneck) The critical edge is getting earnings announcements faster than competitors. Source Performance Verdict Scraping Newswires Too slow Failed Benzinga Low-Latency Slower than manual clicking Failed Paid ultrafast feed ~500ms after release Still too slow EDGAR Consistently slower than newswires Backup only Even at 500ms, the order book was already swept by faster bots. The top players are likely using extremely expensive dedicated feeds or custom setups. Technical Lessons Learned Network > Code Most latency lives in the network round-trip, not in language choice. Optimize transport first. Custom Execution Layer Skip heavy SDK abstractions. Direct signed orders with minimal validation. Post-Event Sniping Logic Monitor newswire feeds aggressively Parse EPS vs. estimate instantly Place aggressive limit/market orders on the winning side Handle cases with ambiguity (multiple interpretations of “beat”) Reality Check They made some wins during EPS ambiguity or when faster bots hit size limits, but never won on pure speed against the leader. Why This
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Cybersecurity vets protest ‘dangerous’ US government ban on Anthropic’s most powerful models
A group made up of dozens of cybersecurity experts urged the White House to remove export control restrictions on Anthropic’s models Fable and Mythos, arguing that the order is going to limit the ability of cybersecurity defenders to secure their software and products.
AI 资讯
This man with ALS is “the first power user” of a brain implant that lets him speak
Casey Harrell has had a set of electrodes embedded in his brain for almost three years. Harrell, who has amyotrophic lateral sclerosis (ALS) and is paralyzed, first used his brain-computer interface (BCI) to “speak” sentences with the help of a research team in 2023. Since then, Harrell has clocked thousands of hours of use. He…
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Presentation: Practical Performance Tuning for Serverless Java on AWS
AWS Hero Vadym Kazulkin explains how to overcome Java’s enterprise hurdle on AWS Lambda: cold starts and memory footprints. He shares a technical deep dive into performance tuning, comparing fully managed AWS SnapStart (with pre-snapshot priming hooks) against GraalVM ahead-of-time compilation, while addressing the latest architectural implications of Project Leyden and Java 25. By Vadym Kazulkin
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The FCC Wants to Eliminate Burner Phones
A proposed FCC rule would kill burner phones: phones whose accounts are not attached to a particular person. The FCC plans to do this by legally forcing the country’s telecoms to store a wealth of personal information about essentially all phone customers, including a government issued identification number and their physical address, alarming privacy advocates and civil rights activists who compare the measures to those from authoritarian countries where it can be difficult to buy a mobile phone plan without giving up your identity. The proposed change would drastically shake up how people obtain phone plans in the U.S., and have all sorts of privacy and cybersecurity knock-on effects. The FCC is proposing the data collection partly as a way to combat scammers, with telecoms being required to collect other information on business and foreign customers like the intended use case of their bulk phone plan purchase and their IP address. But the changes would mean telecoms collect data on all new and renewing customers, and the FCC provides a long list of other things that the collected data could help authorities with...
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Article: Governing AI in the Cloud: A Practical Guide for Architects
In this article, the author outlines a practical approach to AI governance in the cloud, covering discovery of shadow AI, data classification at creation, IAM-based enforcement, policy-as-code, and operational controls. The article shows how organizations can embed governance into delivery pipelines, balancing security, compliance, and developer productivity without relying on manual processes. By Dave Ward
科技前沿
How Apple Is Making Your Older iPhone Run Faster and Stay Alive Longer
Even the aging iPhone 11 will feel a little more responsive soon, thanks to improvements in an unsung iOS feature.
AI 资讯
These new solid-state ACs promise a cool future. Scientists aren’t so sure.
After three years of record-breaking heat, this one is set to be yet another scorcher. Air-conditioning? Not going anywhere. The International Energy Agency projects that the number of AC units will triple by 2050. That’s good for health—one Lancet study estimated that AC prevented nearly 200,000 premature deaths in 2019 alone—but bad for the planet.…
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A Merchant Center disapproval wiped 40% of our SKUs the day a 6-week promo launched
Three days into November, a disapproval cascade pulled 40% of active SKUs from Shopping and Performance Max simultaneously — on day one of a promotional window we'd spent six weeks building. No feed changes on our side triggered it. Here's the part most guides miss: Google's automated review threshold for certain policy categories (health claims, price accuracy, before/after imagery) tightens as platform ad volume increases heading into Q4. I've watched this happen across accounts running ₩50M–₩120M/month in combined Google spend, three years in a row, with zero feed-side changes preceding it. Same feed that sailed through August catches 15–20% disapprovals on recheck in September. The products didn't change. The enforcement did. When it hits during a live window, fix order matters more than fix speed. Price mismatches go first — not because they're the most dramatic, but because they cascade silently. One bestseller disapproved during a flash sale means Performance Max quietly reallocates budget to lower-performing products. By the time ROAS visibly drops, you've lost 48 hours of peak traffic. The specific failure mode I've seen twice on Cafe24 with direct API feeds: a site-wide price update propagates to the feed before the landing page CDN cache clears. Google crawls the feed, sees the new price, crawls the landing page, sees the old cached price. Mismatch. Disapproval. Fixing it is one line — force a manual fetch and verify sale_price_effective_date formatting — but finding it at 2am during a live sale is a different problem. Prohibited content disapprovals are deprioritized by most teams because they're rare. That's exactly wrong. A single escalation during Black Friday week can trigger account-level review, not just product suspension. Pull the SKU yourself within the hour if you can't fix the content immediately. Suspending your own SKU is recoverable. A suspended account during peak is not. GTIN and identifier issues — despite getting the most attention in s