标签：#health

Let's be fair. The title of this post is confusing at first, but once you read it in full, I hope you...

Years after initial tests, researchers are now racing to see if a vaccine developed in 2011 can help fight the current Bundibugyo outbreak in Congo.

This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here. On TikTok, the tanned youths are explaining why they no longer wear sunscreen. In one video, a young man films […]

For years I treated burnout as a personal failing. If I was tired, I needed more sleep. If I was anxious on Sunday night, I needed to meditate. If I dreaded standup, I needed a better attitude. None of it worked, because I was treating an organizational problem as a character problem. Senior engineer burnout rarely looks like simple exhaustion. It looks like your pull request reviews getting slower. It looks like tech debt you keep meaning to document and never do. It looks like every "quick question" landing in your DMs, because you are the person who knows where everything is. The load is structural. You cannot meditate your way out of an org chart. Here is the framework that finally helped me, and that I now keep as a runbook. First, diagnose: acute or systemic A rough sprint is not burnout. A hard quarter is not burnout. Those are acute, and they resolve when the spike passes. Systemic burnout is different. The recovery never comes, because the structure that caused it never changes. You finish the death-march launch and the next one is already scheduled. You clear the queue and it refills by lunch. The mistake is applying acute fixes (a long weekend, a vacation) to a systemic problem. You come back rested, the structure grinds you down again in two weeks, and now you also feel like the rest "did not work," which makes it worse. A quick self-check. In the last month: Do you feel recovered after a weekend, or does Sunday-evening dread start by Saturday night? Is your reduced capacity tied to one specific deadline, or is it just how things are now? If your single worst recurring task vanished tomorrow, would you feel fine, or would something else immediately take its place? If your answers point to "it is just how things are now," you are dealing with systemic burnout, and the fixes are structural, not personal. Reclaim deep work with routing, not willpower Deep work does not survive on discipline. It survives on routing. The senior engineer's calendar is a public

Find the right wearable for your lifestyle, workouts, and goals.

This week, I covered the story of Casey Harrell—a man with ALS who is “the first power user” of a brain implant, according to the researchers who worked with him. Harrell is paralyzed and unable to speak coherently without the device. He has now spent almost three years using a brain-computer interface (BCI) that enables…

A London clinic owner has claimed he is treating people with stage 4 cancer by sealing them into a plastic bag while they're naked from the waist down and gassing them with chlorine dioxide.

In February, a Trump official refused to review the vaccine.

Wellness influencers have stumbled onto a huge issue when it comes male fertility, though not every solution they're pitching is good advice.

Midjourney CEO David Holz just showed off the company's first hardware product and plans to build a San Francisco spa, which he admitted is a bit different from the "cat pictures" produced by its AI image generator. Dubbed The Midjourney Scanner, it's an ultrasound-based full-body scanner that uses a ring of sensors to capture vertical […]

How we built a medicine-substitution engine that refuses to be clever There is a category of bugs where the code looks perfectly correct in code review, the unit tests pass, the demo on stage goes beautifully, and a real person dies. Medicine substitution is one of them. We built Agada — point a phone camera at a medicine strip in India, and the app tells you whether the drug is registered with the regulator, what it does, and whether a chemically identical version is available at the government pharmacy for a fraction of the price. The point is real: Indians spend about ₹65,000 crore a year out of pocket on branded medicines when the same molecule sits in a Jan Aushadhi Kendra at a tenth of the cost. The Dolo-650 story (₹32 vs ₹4.90 for the same paracetamol) is the most famous example, not the only one. The hard part isn't the camera, the OCR, or the price lookup. The hard part is the substitution engine — the piece of code that decides "is this salt the same as that salt." Get that wrong in the wrong direction, and the app cheerfully tells a user that their 500mg anti-epileptic can be replaced with a 200mg one, because the strings look similar. So we built a matcher that refuses to be clever. This post is about the parts we deleted. The starting problem A user scans "Crocin 500mg Tablet IP". A Jan Aushadhi record says "Paracetamol 500 mg". A naive matcher says: both contain "500", both contain "Paracetamol" (or "Acetaminophen", which is the same thing in a different country), ship it. The user buys the generic. Savings: ₹20. Everyone wins. Now consider: Crocin 650 Advance vs Dolo 650 — same molecule, same dose, different brands. Fine. Augmentin 625 vs Augmentin 375 — same two salts, different ratio. The combo tolerance might let it through, but the clinical implication is real. Levofloxacin 500 vs Ofloxacin 400 — both fluoroquinolones, both "similar," but levofloxacin is the levo-isomer of ofloxacin and is dosed at roughly half. A "fuzzy" match here could halve so

Maggot therapy lacks robust data, but it has fans and a fail-safe "bacon therapy."

Clair Health will track inflammation and bloating markers, energy levels, and cycle phase classification to give insights into cycle irregularities and perimenopause, as well as hormonal fluctuations, and how to navigate those changes.

Gene therapy company UniQure had another FDA meeting after Vinay Prasad's exit.

Devices that monitor seniors for safety are appealing to worried loved ones and underresourced home care agencies.

Um relato honesto de alguém que trabalha com design, vive com TDAH e está cansada de dicas genéricas Tem um tipo de artigo sobre organização que eu já sei de cor. É sempre alguma variação de: “faça uma lista, use Pomodoro, durma 8 horas e beba água”. Só que tem um cenário que quase nunca aparece nessas listas: O momento em que você não é neurotípica, está em burnout, tem duas tarefas importantes com o mesmo prazo e nenhuma técnica milagrosa resolve. É sobre isso que eu quero falar aqui. Sumário: O cenário caótico (e bem real) Por que o Pomodoro não funciona pra todo mundo Burnout em quem tem TDAH O dia em que duas tarefas importantes têm o mesmo prazo Estratégia 1: uma prioridade verdadeira por dia Estratégia 2: subtarefas em vez de cronômetro Estratégia 3: time blocking gentil (agenda que não te esmaga) Estratégia 4: reduzir fricção em vez de exigir mais disciplina Estratégia 5: contratos curtos consigo mesma E quando nada disso parece suficiente? Referências O cenário caótico (e bem real) Imagina o seguinte: Projeto A : entrega do pitch da pós, com prazo na sexta. Projeto B: preparar apresentação do roadmap, também para sexta. Você já está cansada, a cabeça rodando, o corpo em modo economia de energia. Aí você joga no Google “como se organizar” e recebe de volta: “Use a técnica Pomodoro, 25 minutos de foco, 5 de pausa.” E você pensa: “Amiga, eu mal estou levantando da cama. Você quer que eu vire um cronômetro humano?” A real é que muita técnica de produtividade tradicional foi pensada para cérebros neurotípicos. Quando a gente vive com TDAH, burnout ou os dois juntos, essa lógica simplesmente não encaixa tão bem. Por que o Pomodoro não funciona pra todo mundo Pomodoro é ótimo… para algumas pessoas. Mas tem motivos bem específicos para ser um caos para muitos de nós. Por exemplo: A pausa obrigatória, interrompe justo quando o foco finalmente chegou. A sensação do timer contando, aumenta a ansiedade em vez de ajudar. Cada “reinício de ciclo” vira mais uma micro deci

Despite continued benefits, anti-vaccine rhetoric has driven down vaccination.

Casey Harrell has had a set of electrodes embedded in his brain for almost three years. Harrell, who has amyotrophic lateral sclerosis (ALS) and is paralyzed, first used his brain-computer interface (BCI) to “speak” sentences with the help of a research team in 2023. Since then, Harrell has clocked thousands of hours of use. He…

Both kratom and one of its active components, 7-OH, have opioid-like effects and are widely available across the US. As health secretary RFK Jr. aims to get 7-OH banned, proponents of both are fighting.

A new report warns that Miami, Kansas City, Philadelphia, Dallas, and Houston could be particularly hot places to play during the 2026 World Cup.